Dr. Weil Reinvents the Food Pyramid to Help Today's Families Prevent Disease While Eating Well

To provide consumers with a simple tool that can help them make better food choices, Andrew Weil, M.D., world-renowned leader in the field of integrative medicine, today announced the launch of his anti-inflammatory food pyramid.

'Following an anti-inflammatory diet can help counteract the chronic inflammation that is a root cause of many serious diseases, including those that become more frequent as people age,' said Dr. Weil. 'It is a way of selecting and preparing foods based on science that can help people achieve and maintain optimum health over their lifetime.'

Designed to help prevent age-related disease and improve overall health, Dr. Weil's Anti-Inflammatory Food Pyramid combines an educational, user-friendly graphic with information on anti-inflammatory foods, beverages and spices. Fifteen sections showcase the elements that make up Dr. Weil's anti-inflammatory diet, from fruits and vegetables and healthy fats to whole soy foods and seafood.

To access Dr. Weil's Anti-Inflammatory Food Pyramid, consumers can click here.

Reader Comments:

Be the first to leave a comment for this article