Those morning cups of java might sharpen your memory so you can better tackle the tasks of the day, a new Austrian study suggests.
Scientists at the Innsbruck Medical University discovered that 100 milligrams of caffeine, the equivalent of two cups of coffee, increased activity in the part of the brain that is responsible for short-term memory, and improved performance on a test that measures memory function.
"We found modulation of a distinct brain area within the working memory network was more activated under caffeine compared to the placebo condition. This is the specific brain region which would be used for short-term memory function," said study author Dr. Florian Koppelstatter, a radiology fellow at the university.
These functions include being able to prioritize information to manage tasks efficiently, as well as plan new tasks and deal with stored information, he said. An example would be the process of looking up a number in a telephone book, and remembering it so you could dial the number.
Koppelstatter was to present the findings Wednesday at the Radiological Society of North America's annual meeting, in Chicago.
Caffeine, found in coffee, tea, soft drinks and chocolate, is the most widely used stimulant in the world, with a global, per-person average of 76 milligrams a day. Americans consume an average of 238 milligrams of caffeine daily, which is the equivalent of four-and-a-half cups of coffee. Scandinavians have the highest daily caffeine intake -- 400 milligrams daily, Koppelstatter said.
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Source - HealthDay
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